Thursday, July 25, 2024
How do I become a Yoga Nidra teacher?
Monday, October 2, 2023
Humming can help, so can mini-rests and mini-bursts of intense activity.
Friday, September 8, 2023
"A compendium of transcendental and ineffable offerings from our artistic and spiritual heritage"
Wednesday, May 3, 2023
New Himalayan Tradition Yoga Nidra course
“Our essential nature is boundless consciousness. We are rooted in it when the mind focuses and settles.”
Yoga Sutras 1.3