YOGA NIDRA

Immersive Online Teacher Training

Teacher trainer with 45 years experience

respected teacher trainer with over 800 graduates worldwide

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Jane Mackarness is Founder and Director of Classical Yoga UK; she has been studying and practicing yoga for over 40 years, teaching since 1979, and training teachers since 1997. Based in Devon, UK, she offers classes and teacher training workshops and courses, and is the author of the Yoga Nidra and Trauma Informed Yoga teacher training courses offered here.

"If you use your mind to study reality, you won’t understand either your mind or reality. If you study reality without using your mind, you will understand both." Bohdidharma

Online Yoga Nidra Teacher Training

Weekend workshops accrue 14 hours CPD and CEU credits with the US Yoga Alliance and the Independent Yoga Network.

This 6-month immersive course enables you to truly experience, understand and embed the deep benefits of Yoga Nidra practice.


100 hours average study and practice – 75 hours YN practice, 25 hours study and assignments.

COVID UPDATE - the US Yoga Alliance currrently permits Yoga TT courses fully online and deems all classes, live or pre-recorded, as contact hours until 31/12/2023.

Trauma Informed Yoga Nidra Teacher Training

Online Trauma Informed Yoga Nidra teacher training.

COVID UPDATE - the US Yoga Alliance currrently permits Yoga TT courses fully online and deems all classes, live or pre-recorded, as contact hours until 31/12/2023.

Weekend workshops 14 hrs CPD/CE credits. 
Average course hours – 75 hrs YN practice, 25 hrs assignment and study. 100 hours total.

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