Yoga Nidra Teacher Training FAQ
Thursday, July 25, 2024
How do I become a Yoga Nidra teacher?
The Coming of the Light
Wednesday, July 3, 2024
Mark Strand 1934 - 2014
The Value of Stillness
Sunday, February 11, 2024
Kechari Mudra - tongue lock
Tuesday, January 23, 2024
Namasté, Ghandi and Einstein
Thursday, November 30, 2023
Too tired to make beneficial lifestyle changes?
Monday, October 2, 2023
Humming can help, so can mini-rests and mini-bursts of intense activity.
The Culturium
Friday, September 8, 2023
"A compendium of transcendental and ineffable offerings from our artistic and spiritual heritage"
 “Our essential nature is boundless consciousness.  We are rooted in it when the mind focuses and settles.” 

Yoga Sutras 1.3


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