Classical Hatha Yoga: The Path to Discipline, Strength, and Inner Peace

Monday, November 18, 2024
Read more
Vānaprastha, letting go, beyond transience

Vānaprastha, letting go, beyond transience

Monday, October 14, 2024
Read more
Death cleaning, letting go, Yoga Nidra

Death cleaning, letting go, Yoga Nidra

Wednesday, October 9, 2024
Read more
Yoga Nidra Teacher Training FAQ

Yoga Nidra Teacher Training FAQ

Thursday, July 25, 2024
How do I become a Yoga Nidra teacher?
Read more
The Coming of the Light

The Coming of the Light

Wednesday, July 3, 2024
Mark Strand 1934 - 2014
Read more
Mauna - the practice of silence

Mauna - the practice of silence

Monday, April 29, 2024
Read more
The Value of Stillness

The Value of Stillness

Sunday, February 11, 2024
Read more
Kechari Mudra - tongue lock

Kechari Mudra - tongue lock

Tuesday, January 23, 2024
Read more
Fasting - tapas, austerity, discipline

Fasting - tapas, austerity, discipline

Tuesday, January 2, 2024
Read more
Namasté, Ghandi and Einstein

Namasté, Ghandi and Einstein

Thursday, November 30, 2023
Read more
 “Our essential nature is boundless consciousness.  We are rooted in it when the mind focuses and settles.” 

Yoga Sutras 1.3


Search