Totnes Yoga Birdwood House
September 10th - December 17th (no class October 29th, half-term week)
Classical hatha yoga Tuesday mornings 11:30 - 1:00
Birdwood House
44 High St, Totnes TQ9 5SG
Pre-paid per block of 7 classes: £63
Drop-in per class: £12.00
Max 11 people, time for individual attention and advice in an experienced class. Refreshers welcome, everyone goes at their own pace, alternatives/modifications are always offered. Dynamic, safe, friendly group - stretch, strengthen, energise, relax, breathe and have fun with a very experienced teacher. It's fair to say we all love our yoga practice and take it seriously, but not ourselves:)
Please bring your mat and blanket.
There are 2 spaces in this class - let me know it you'd like to come and try it out.
* * * * *
ONE SPACE LEFT
Yoga Nidra Wednesday evenings - November 6th - December 4th 7.30 - 8.30
Learn more about this practice of extreme relaxation - anyone can do it, no previous yoga experience needed.
£50 for 5 sessions - this is not a drop-in class, each week builds on previous session. Max 10 people
Payment - £50 cash at the first class, or via Paypal - jane@classicalyoga.co.uk
Bring your mat, blanket and any props you need, wear something loose and comfortable, come with a reasonably empty stomach and some water. Leave everything else behind.
More info and booking 07814 149524 jane@classicalyoga.co.uk