Monday, October 2, 2023
Humming can help, so can mini-rests and mini-bursts of intense activity.
Friday, September 8, 2023
"A compendium of transcendental and ineffable offerings from our artistic and spiritual heritage"
Wednesday, May 3, 2023
New Himalayan Tradition Yoga Nidra course
Tuesday, October 25, 2022
Mooji and the state of Yoga Nidra, the ground of being
Wednesday, September 28, 2022
Longing is the core of mystery. Longing itself brings the cure. The only rule is, suffer the pain. Your desires must be disciplined And what you want to happen in time, sacrificed. Rumi
“Our essential nature is boundless consciousness. We are rooted in it when the mind focuses and settles.”
Yoga Sutras 1.3