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Classical Hatha Yoga: The Path to Discipline, Strength, and Inner Peace
Monday, November 18, 2024
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Vānaprastha, letting go, beyond transience
Monday, October 14, 2024
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Death cleaning, letting go, Yoga Nidra
Wednesday, October 9, 2024
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Yoga Nidra Teacher Training FAQ
Thursday, July 25, 2024
How do I become a Yoga Nidra teacher?
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The Coming of the Light
Wednesday, July 3, 2024
Mark Strand 1934 - 2014
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Mauna - the practice of silence
Monday, April 29, 2024
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The Value of Stillness
Sunday, February 11, 2024
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Kechari Mudra - tongue lock
Tuesday, January 23, 2024
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Fasting - tapas, austerity, discipline
Tuesday, January 2, 2024
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Namasté, Ghandi and Einstein
Thursday, November 30, 2023
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“Our essential nature is boundless consciousness. We are rooted in it when the mind focuses and settles.”
Yoga Sutras 1.3
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