LOCAL YOGA CLASSES
Online Teacher Training
Due to current restrictions there are no classes. Meanwhile, stay safe, keep practicing and contact Jane if you would like to book a one to one session online, either Yoga Nidra or general yoga practice advice. This too shall pass.
Devon Hills Fitness Studio
Thurs 11.00-12.30 & 7.00- 8.30
Some mats available but please bring your own if you have one. All levels welcome and catered for. The majority of students in these classes are a good intermediate level, the style is classical hatha yoga, focusing on alignment, the breath, opening up the body and releasing deep seated tensions in a safe and dynamic way. We end with deep relaxation and a short meditation.