Jane Mackarness is Founder and Director of Classical Yoga UK; she has been studying and practicing yoga for 40 years, teaching since 1979, and training teachers since 1997. Based in Devon, UK, she offers classes and teacher training workshops and courses, and is the author of the Yoga Nidra and Trauma Informed Yoga teacher training courses offered here.
Classical Yoga prenatal, postnatal and fertility yoga teacher training courses were established in 2004. With over 400 graduates worldwide, in 2013 the perinatal courses and workshops were taken over by Sarah Oakley of Yoga Gro Jane’s focus since then has been Yoga Nidra and Trauma Informed Yoga teacher training. All of the courses provide continuous professional development (CPD) credits for yoga teachers through a combination of distance learning and workshops.
Classical hatha yoga is the style Jane favours, practices and teaches; her first teacher, the late Kevin Kingsland, was a highly experienced and respected teacher of classical yoga. She has tried several other styles, but has always found that classical integral yoga works best, and includes postures (asana), breathing techniques (pranayama), meditation (dhyana) and deep relaxation (savasana and yoga nidra) in each class. Stillness and silence are great teachers. Silence is not an absence; it is a presence.
“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” Rumi